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Message: <blockquote data-quote="Kristin251" data-source="post: 1390542" data-attributes="member: 240838">That much broccoli would raise me at least that much especially in the morning. I wish it weren't so as I adore broccoli and could eat it everyday. I now eat some only occasionally and small portions. However before insulin it had to go on the 'dont eat' list. With me, the higher I start the higher and faster I go up. 300 g is 21 carbs!! That's all I eat in a day. That would never work for me at bf. I agree to try to find a lower carb bf. Avocado??? ( and celery, not chips)</blockquote>

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