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Bad girl hoping to turn things around!
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<blockquote data-quote="JAY1JAY1" data-source="post: 882048" data-attributes="member: 172496"><p>Ok nat first thing I'll do is tag [USER=25759]@daisy1[/USER] who will give you some very useful info for new members.</p><p>Cut the carbs ! Carbs turn to sugar so cut them rice spuds pasta and bread, smaller portions. Then fill up with above ground veg</p><p>Fish meat cheese are good eggs are good you will soon get used to it , I love bacon and eggs have a look at the LCHF diet section lots on there to eat , it's not all salads some yes but not all</p><p>Let's try to start all over again . YES???</p></blockquote><p></p>
[QUOTE="JAY1JAY1, post: 882048, member: 172496"] Ok nat first thing I'll do is tag [USER=25759]@daisy1[/USER] who will give you some very useful info for new members. Cut the carbs ! Carbs turn to sugar so cut them rice spuds pasta and bread, smaller portions. Then fill up with above ground veg Fish meat cheese are good eggs are good you will soon get used to it , I love bacon and eggs have a look at the LCHF diet section lots on there to eat , it's not all salads some yes but not all Let's try to start all over again . YES??? [/QUOTE]
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