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<blockquote data-quote="JAY1JAY1" data-source="post: 882423" data-attributes="member: 172496"><p>Well done nat nothing drastic is needed just cut down on the carbs not out just smaller portions </p><p>Promise it will work try it and see for your self <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> let us know how you get on</p></blockquote><p></p>
[QUOTE="JAY1JAY1, post: 882423, member: 172496"] Well done nat nothing drastic is needed just cut down on the carbs not out just smaller portions Promise it will work try it and see for your self :):) let us know how you get on [/QUOTE]
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