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Message: <blockquote data-quote="daisyduck" data-source="post: 1745241" data-attributes="member: 5016">Thank you everyone.. lots of info for me to study. Off out now but will follow up on my return.The positive thing is I'm already quite low carb.. about 60 g and am still feeling well and fit <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" /></blockquote>

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