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Type 2 Diabetes
Bad news Update
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<blockquote data-quote="daisyduck" data-source="post: 1746114" data-attributes="member: 5016"><p>Thanks [USER=256617]@Mbaker[/USER] I've watched several videos and podcasts and lots of them mention the benefits of fasting too.</p><p>My only problem is my BG raises when I fast ? Not sure if that is a good or bad thing ?</p><p>I did a two hour dance class this morning on just a bulletproof coffee, 10000 steps and I've come home to a BG of 8.1 !!</p></blockquote><p></p>
[QUOTE="daisyduck, post: 1746114, member: 5016"] Thanks [USER=256617]@Mbaker[/USER] I've watched several videos and podcasts and lots of them mention the benefits of fasting too. My only problem is my BG raises when I fast ? Not sure if that is a good or bad thing ? I did a two hour dance class this morning on just a bulletproof coffee, 10000 steps and I've come home to a BG of 8.1 !! [/QUOTE]
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