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Badminton first time since T1 diagnosis

Gaffer type 1

Well-Known Member
Messages
111
Location
Kent
Type of diabetes
LADA
Treatment type
Insulin
Dislikes
Food lol
Hi
Can plz give advice next week got badminton for 1 hr what should I do to keep my sugars under control...
 
Hello, test before, during and after, bring extra carbs in case you go low. It's hard to speak for everyone, sports and exercise affects everyone differently.
 
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