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Badminton first time since T1 diagnosis

Discussion in 'Fitness, Exercise and Sport' started by Gaffer type 1, Aug 15, 2019.

  1. Gaffer type 1

    Gaffer type 1 LADA · Well-Known Member

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    Can plz give advice next week got badminton for 1 hr what should I do to keep my sugars under control...
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  2. MeiChanski

    MeiChanski Type 1 · Well-Known Member

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    Hello, test before, during and after, bring extra carbs in case you go low. It's hard to speak for everyone, sports and exercise affects everyone differently.
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