Reply to Thread

Guest, we'd love to know what you think about the forum! Take the Diabetes Forum Survey 2025 »

Message: <blockquote data-quote="CherryAA" data-source="post: 1327763" data-attributes="member: 327005">I used to love baked beans that had been cooked in oil, on a slice of fried bread,  if ever I ate it , I used to feel hugely guilty because of the oil!  Now I know that the oil bit was fine.You might find that  if you do want an occasional treat  taking out some of the sauce but actually  heating them up using some butter , might lower the spike -  food in general seems to spike less when its eaten with fats .  Also  choose carefully when you eat them . I know for me, whether i eat or not my blood sugars will be high in the morning,  whatever I eat at 6pm will have much less effect than at any other time of day - that's a question of figuring out when its best for you.</blockquote>

Top Bottom