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Type 2 Diabetes
Baking with fructose
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<blockquote data-quote="Grazer" data-source="post: 258318" data-attributes="member: 31362"><p>Anything ending in "OSE" isn't very good for us. You say he doesn't like sweeteners, but I find that when used in cooking you can't taste them PROVIDING you use the heat stable ones. Canderel do a "canderel yellow" which is heat stable and designed for cooking. Just remember when using recipes that you don't use the same WEIGHT of canderel as you would sugar, but the same VOLUME. so if the recipe says eg 25 grams sugar, which is 5 teaspoons, DON'T use 25 grams of canderel but the same 5 teaspoons. In fact, I use a little less; about 4n teaspoons canderel yellow for 5 teaspoons sugar.</p></blockquote><p></p>
[QUOTE="Grazer, post: 258318, member: 31362"] Anything ending in "OSE" isn't very good for us. You say he doesn't like sweeteners, but I find that when used in cooking you can't taste them PROVIDING you use the heat stable ones. Canderel do a "canderel yellow" which is heat stable and designed for cooking. Just remember when using recipes that you don't use the same WEIGHT of canderel as you would sugar, but the same VOLUME. so if the recipe says eg 25 grams sugar, which is 5 teaspoons, DON'T use 25 grams of canderel but the same 5 teaspoons. In fact, I use a little less; about 4n teaspoons canderel yellow for 5 teaspoons sugar. [/QUOTE]
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