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Message: <blockquote data-quote="BooJewels" data-source="post: 858501" data-attributes="member: 181094">[USER=179630]@Stemar[/USER]  You posted recently about having a BG of something like 20, then eating 2 slices of toast with bananas and sugar in your tea and then taking a funny turn when out shopping. I'm sorry to sound so blunt about it - but did that not suggest to you that what you'd just eaten wasn't a good food choice for you, especially compounding an already high BG? If you can tolerate eggs, they make a good food for diabetics and a good healthy start to the day and are very versatile in how they can be cooked and used.  I haven't been able to tolerate eggs for many years, but have tried them recently as a breakfast choice and find that I do better on them than I expected and now really look forward to them in a morning.  My husband got jealous watching me eat them and at weekends he has them now too.  Bacon and high meat content sausages are good choices too if you like a cooked breakfast - certainly better for your BG than toast and banana.  There are lots of more suitable breakfast choices that fill you up and set you up for the day.Edited for formatting.</blockquote>

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