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bariatric surgery advice needed ...
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<blockquote data-quote="Joe Condron" data-source="post: 905063" data-attributes="member: 196781"><p>Hello Indy51,</p><p></p><p>Thank you for your helpful reply, I appreciate your time and effort. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> </p><p></p><p>If my GP and/or Diabetes nurse approves and supports me on this journey, </p><p>would three ready made slimfast drinks at 200 calories each ... </p><p>and 200 calories of these be ok <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> </p><p></p><p>Amaranth or Chinese spinach Artichoke Artichoke hearts Asparagus Baby corn Bamboo shoots Beans (green, wax, Italian) Bean sprouts Beets Brussels sprouts Broccoli Cabbage (green, bok choy, Chinese) Carrots Cauliflower Celery Chayote Coleslaw (packaged, no dressing) Cucumber Daikon Eggplant Greens (collard, kale, mustard, turnip) Hearts of palm Jicama Kohlrabi Leeks Mushrooms Okra Onions Pea pods Peppers Radishes Rutabaga Salad greens (chicory, endive, escarole, lettuce, romaine, spinach, arugula, radicchio, watercress) Sprouts Squash (cushaw, summer, crookneck, spaghetti, zucchini) Sugar snap peas Swiss chard Tomato Turnips Water chestnuts Yard-long beans.</p><p></p><p>As I don't know where to get the Optifast meal replacement sachets from?</p><p></p><p>Regards Joe in Liverpool <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Joe Condron, post: 905063, member: 196781"] Hello Indy51, Thank you for your helpful reply, I appreciate your time and effort. :-) If my GP and/or Diabetes nurse approves and supports me on this journey, would three ready made slimfast drinks at 200 calories each ... and 200 calories of these be ok :-) Amaranth or Chinese spinach Artichoke Artichoke hearts Asparagus Baby corn Bamboo shoots Beans (green, wax, Italian) Bean sprouts Beets Brussels sprouts Broccoli Cabbage (green, bok choy, Chinese) Carrots Cauliflower Celery Chayote Coleslaw (packaged, no dressing) Cucumber Daikon Eggplant Greens (collard, kale, mustard, turnip) Hearts of palm Jicama Kohlrabi Leeks Mushrooms Okra Onions Pea pods Peppers Radishes Rutabaga Salad greens (chicory, endive, escarole, lettuce, romaine, spinach, arugula, radicchio, watercress) Sprouts Squash (cushaw, summer, crookneck, spaghetti, zucchini) Sugar snap peas Swiss chard Tomato Turnips Water chestnuts Yard-long beans. As I don't know where to get the Optifast meal replacement sachets from? Regards Joe in Liverpool :-) [/QUOTE]
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