Hello @Gaz77 - I'm 5 years into my diagnosis now, I have to admit I found the diagnosis hard to come to terms with in the 6 months afterwards and ended up seeing my GP and taking up medititation to cope, I know we are all different but I do think coming to terms with this helped me cope better and manage my condition. I am at a stage where the process of testing and taking insulin is matter of fact and I don't obsess over numbers anymore, I live a pretty full life and run and cycle, I don't let diabetes rule my life but I do think becoming an expert as quickly as you can will help accept and cope with the diagnosis. A good book to read is 'Think like a pancreas' picking up a copy will help you hugely. As I said earlier we are all different, do you feel alcohol is your coping mechanism ? Can you get help for this ? From my experience and from talking to others here there is every possibility that if you do look after your type 1, exercise, eat well and cut out the drinking that you too should also live a healthy complication free life, none of us know for sure what out futures are going to be like, but living in the present and looking after yourself without worrying about the future is a good way to live your life.
Hello @Gaz77 - I'm 5 years into my diagnosis now, I have to admit I found the diagnosis hard to come to terms with in the 6 months afterwards and ended up seeing my GP and taking up medititation to cope, I know we are all different but I do think coming to terms with this helped me cope better and manage my condition. I am at a stage where the process of testing and taking insulin is matter of fact and I don't obsess over numbers anymore, I live a pretty full life and run and cycle, I don't let diabetes rule my life but I do think becoming an expert as quickly as you can will help accept and cope with the diagnosis. A good book to read is 'Think like a pancreas' picking up a copy will help you hugely. As I said earlier we are all different, do you feel alcohol is your coping mechanism ? Can you get help for this ? From my experience and from talking to others here there is every possibility that if you do look after your type 1, exercise, eat well and cut out the drinking that you too should also live a healthy complication free life, none of us know for sure what out futures are going to be like, but living in the present and looking after yourself without worrying about the future is a good way to live your life.
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