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Basic help needed! (re: sugar per 100g)
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<blockquote data-quote="sugarless sue" data-source="post: 45044" data-attributes="member: 1210"><p>Read the total carb value on the product and go by that.As all carbs convert to glucose in the body they all count.Simple sugars put you blood sugars up quickly but the more complex carbs also raise blood sugars only more slowly.So if the total carbs is 23.9 I would say that is a lot!!I take it that the sugar is 6.8 ?</p></blockquote><p></p>
[QUOTE="sugarless sue, post: 45044, member: 1210"] Read the total carb value on the product and go by that.As all carbs convert to glucose in the body they all count.Simple sugars put you blood sugars up quickly but the more complex carbs also raise blood sugars only more slowly.So if the total carbs is 23.9 I would say that is a lot!!I take it that the sugar is 6.8 ? [/QUOTE]
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