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Message: <blockquote data-quote="Cameraman" data-source="post: 37927" data-attributes="member: 12428"><p>I have Basmati rice about once a week, I'd have it more if my wife would let me, same with pasta but she makes me eat a balanced diet, any way back to basmati :lol:  It puts me up about 1.0 to 1.1 after 2,3 or 4 hours so for me I see no reason to cut it out. However, I would advise you test before and 2 hours after, possibly after 3 or 4 too to be sure and then act on the results. Everyone is differant.</p></blockquote><p></p>

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