Am an old ketonian (2-3 weeks following a year of a low carb) and do not need carb snacks to keep me going. Heaven knows what our ancestors did when stalking animals on a 3 day hunt without access to a Starbucks...
On the other hand if your brain isn't on dual fuel (ketones and glucose) then it will be prone to 'hangriness' and a muffin might be the only way to go!
So one ignorant woman's experience of two weeks on a low carb diet who then throws a bit of a tantrum because she didn't finish her carby breakfast sandwich makes a her an instant expert on nutrition now? How absolutely amazing!!! And she must a brilliant comedian, because this certainly made me split my low carb sides laughing....
Am an old ketonian (2-3 weeks following a year of a low carb) and do not need carb snacks to keep me going. Heaven knows what our ancestors did when stalking animals on a 3 day hunt without access to a Starbucks...
On the other hand if your brain isn't on dual fuel (ketones and glucose) then it will be prone to 'hangriness' and a muffin might be the only way to go!