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Message: <blockquote data-quote="Tophat1900" data-source="post: 1672941" data-attributes="member: 362123">BCAA's are already in your whey protein powder. If you are already consuming a good protein amount via diet and whey protein powder, then I'd think you are just wasting your money, but hey, it's your money. Do as you wish. The bodybuilding supplement industry is imo probably the most dishonest industry around. They'd happily sell you a bottle of water with a label slapped on it reading, Super mega h20 Godzilla blaster rock hard shredder juice. Accompanied by the standard image of some muscle bound guy. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" />I'm not T1 so I can't really say what impact BCAA will have on you, I just don't think it's worth the money really. I'd put it into whey protein, knowing that I'm getting a complete amino acid profile along with the BCAA's already present in it. Just my opinion on it.</blockquote>

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