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Message: <blockquote data-quote="lorri1" data-source="post: 276398" data-attributes="member: 42729">LOL I'm permanantly attached to my bike  <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" />  I love it, it's the only thing that keeps me sane.....oh and keeps my BG's down....the the best bit....., is biking through the country side, to a lovely village and stopping for lunch!  lol you can indulge slightly as you know you have to bike all the way back, by which time you've burnt off the calories as well and the Sugar.....lol win win situation <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" /> Good Luck hun.Lorri.</blockquote>

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