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Diabetes Management
Emotional and Mental Health
Been In Denial T2 For A Couple Of Years
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<blockquote data-quote="jayney27" data-source="post: 1859013" data-attributes="member: 455431"><p>Hello and welcome, you have taken the first and hardest step, recognising that you have a condition that needs to be controlled.</p><p>There are lots of lovely friendly and supportive people here, we are all in this together and will be more than willing to help you.</p><p>I throughly reccomend giving low carb high fat a go, weight loss comes as a very welcome bonus the main reason for changing your eating habits should be to try and lower then maintain your blood glucose levels. I have been low carb since January after being diagnosed in October last year, I have reduced my blood glucose levels to normal, lost almost 5 stone and can say that I feel better than I have in years, I have more energy, sleep better and generally feel healthy and well.</p><p>I wish you well, good luck.</p></blockquote><p></p>
[QUOTE="jayney27, post: 1859013, member: 455431"] Hello and welcome, you have taken the first and hardest step, recognising that you have a condition that needs to be controlled. There are lots of lovely friendly and supportive people here, we are all in this together and will be more than willing to help you. I throughly reccomend giving low carb high fat a go, weight loss comes as a very welcome bonus the main reason for changing your eating habits should be to try and lower then maintain your blood glucose levels. I have been low carb since January after being diagnosed in October last year, I have reduced my blood glucose levels to normal, lost almost 5 stone and can say that I feel better than I have in years, I have more energy, sleep better and generally feel healthy and well. I wish you well, good luck. [/QUOTE]
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