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<blockquote data-quote="JoKalsbeek" data-source="post: 2146174" data-attributes="member: 401801"><p>Well, the beer I actually like the taste of, would send my blood sugars into the stratosphere. (The heavier stuff that comes out of monk's breweries. I've been teetotal for quite a while now, even with the non-alcoholic fatty liver disease resolved... I've beat that poor thing enough.) But anyway, if you're fine drinking low carb beers, have at it. If you're not on insulin or gliclazide you're quite safe to get absolutely plastered on whiskey, wodka and what have you. <a href="https://www.dietdoctor.com/low-carb/keto/alcohol-guide" target="_blank">https://www.dietdoctor.com/low-carb/keto/alcohol-guide</a> might help. </p><p></p><p>It's a personal choice. We're all different with different needs. Like I said, I don't drink at all anymore, and didn't much before that to begin with, maybe a glass, 5 times a year...? Most T2's have non-alcoholic fatty liver disease. I don't want to ruin any progress I've made there. Could well be your liver's fine though, and up for a dram or two. And if you don't have medication that'll lower your bloodsugars, like the aforementioned Glic and insulin, there's no risk of a hypo. Some do, and don't wake up in the morning. Decide what works for you.</p></blockquote><p></p>
[QUOTE="JoKalsbeek, post: 2146174, member: 401801"] Well, the beer I actually like the taste of, would send my blood sugars into the stratosphere. (The heavier stuff that comes out of monk's breweries. I've been teetotal for quite a while now, even with the non-alcoholic fatty liver disease resolved... I've beat that poor thing enough.) But anyway, if you're fine drinking low carb beers, have at it. If you're not on insulin or gliclazide you're quite safe to get absolutely plastered on whiskey, wodka and what have you. [URL]https://www.dietdoctor.com/low-carb/keto/alcohol-guide[/URL] might help. It's a personal choice. We're all different with different needs. Like I said, I don't drink at all anymore, and didn't much before that to begin with, maybe a glass, 5 times a year...? Most T2's have non-alcoholic fatty liver disease. I don't want to ruin any progress I've made there. Could well be your liver's fine though, and up for a dram or two. And if you don't have medication that'll lower your bloodsugars, like the aforementioned Glic and insulin, there's no risk of a hypo. Some do, and don't wake up in the morning. Decide what works for you. [/QUOTE]
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