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Diabetes Discussion
Prediabetes
Before and after breakfast
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<blockquote data-quote="bulkbiker" data-source="post: 1768172" data-attributes="member: 219467"><p>No worries about daft questions because there aren't any. </p><p>A whole lot of us (check out the success stories thread) use a Low Carbohydrate High Fat way of eating, the famed LCHF, to bring blood sugars down assist with weight loss etc.</p><p>This usually means giving up starchy and sugary foods bread, root veg, pasta anything with sugar and breakfast cereals and eating nicer things like bacon and eggs, coffee with cream, butter as well as meats, fish, some green veg. </p><p>Have a read around nd I'll tag [USER=25759]@daisy1[/USER] in case you haven;t seen the intro to low carb piece.</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 1768172, member: 219467"] No worries about daft questions because there aren't any. A whole lot of us (check out the success stories thread) use a Low Carbohydrate High Fat way of eating, the famed LCHF, to bring blood sugars down assist with weight loss etc. This usually means giving up starchy and sugary foods bread, root veg, pasta anything with sugar and breakfast cereals and eating nicer things like bacon and eggs, coffee with cream, butter as well as meats, fish, some green veg. Have a read around nd I'll tag [USER=25759]@daisy1[/USER] in case you haven;t seen the intro to low carb piece. [/QUOTE]
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