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Diabetes Discussion
Type 1 Diabetes
Being Made Homeless, Stress Making Diabetes Unstable, no system to help.
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<blockquote data-quote="Juicyj" data-source="post: 932555" data-attributes="member: 53162"><p>In regards to stress, some coping techniques I have found helpful are to concentrate on your breathing and just sit somewhere quiet and focus on just simply breathing and focusing on the breath as you inhale and exhale, it is a quick calming technique. Walking in a park or green area is also a good calming technique? Hope you have a positive outcome in all of this x</p></blockquote><p></p>
[QUOTE="Juicyj, post: 932555, member: 53162"] In regards to stress, some coping techniques I have found helpful are to concentrate on your breathing and just sit somewhere quiet and focus on just simply breathing and focusing on the breath as you inhale and exhale, it is a quick calming technique. Walking in a park or green area is also a good calming technique? Hope you have a positive outcome in all of this x [/QUOTE]
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Type 1 Diabetes
Being Made Homeless, Stress Making Diabetes Unstable, no system to help.
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