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Being told to exercise to help my type 2
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<blockquote data-quote="Wendywu" data-source="post: 215081" data-attributes="member: 35481"><p>Exercise possibilities that I can think of include:</p><p></p><p>Swimming with flotation aids</p><p>Recumbent stationary cycle</p><p>Adapted arm use only stationary exercise machine</p><p>Rowing machine with adaptive seat for wheelchair users (provides bum cushioning, a fairly high seat back and straps)</p><p></p><p>And you could request an appointment with your local physio department for exercise ideas?</p><p></p><p>Dieting - you could count carbs, or calories - there are many helpful books about. I bet there are some that cover specific problems relating to severely restricted mobility and weight loss; there seems to be a diet book for just about everything these days.</p></blockquote><p></p>
[QUOTE="Wendywu, post: 215081, member: 35481"] Exercise possibilities that I can think of include: Swimming with flotation aids Recumbent stationary cycle Adapted arm use only stationary exercise machine Rowing machine with adaptive seat for wheelchair users (provides bum cushioning, a fairly high seat back and straps) And you could request an appointment with your local physio department for exercise ideas? Dieting - you could count carbs, or calories - there are many helpful books about. I bet there are some that cover specific problems relating to severely restricted mobility and weight loss; there seems to be a diet book for just about everything these days. [/QUOTE]
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