Benefits of Apple Cider Vinegar

[tubamanandy]

Anyone on the group regularly taking this ?

Its something I was totally unaware of but the science seems to backup the theory for reducing insulin spikes.

 

[britishpub]

I have only one question about this.

Why is it referred to as Apple Cider Vinegar, and not Cider Vinegar

 

[Alison Campbell]

This is a good thread on the pros and cons.
https://www.diabetes.co.uk/forum/threads/dawn-phenomen-raw-apple-cider-vinegar.138255/#post-1720795