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Berberine
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<blockquote data-quote="graj0" data-source="post: 948380"><p>Having been told by my GP that my metabolism is knackered and losing weight is next to impossible no matter how little I eat or how much exercise I do (I'm not trying starvation and running marathons), I'm not happy because I want to mend it, whatever it is.</p><p>I'm not sure how I stumbled across Berberine, probably one of those Health eMails that I can never remember signing up to, but I was intrigued to find that as well as helping the metabolism this stuff is supposed to be better than Metformin for BG control (where Metformin is the only medication used) and they have scientific papers to back this up ( <a href="http://articles.mercola.com/sites/articles/archive/2015/06/22/berberine-benefits.aspx" target="_blank">http://articles.mercola.com/sites/articles/archive/2015/06/22/berberine-benefits.aspx</a>, if you'd like to read further).</p><p>My question though is has anybody any experience of taking Berberine, either for what I think is called metabolic syndrome, or to help BG control.</p></blockquote><p></p>
[QUOTE="graj0, post: 948380"] Having been told by my GP that my metabolism is knackered and losing weight is next to impossible no matter how little I eat or how much exercise I do (I'm not trying starvation and running marathons), I'm not happy because I want to mend it, whatever it is. I'm not sure how I stumbled across Berberine, probably one of those Health eMails that I can never remember signing up to, but I was intrigued to find that as well as helping the metabolism this stuff is supposed to be better than Metformin for BG control (where Metformin is the only medication used) and they have scientific papers to back this up ( [URL]http://articles.mercola.com/sites/articles/archive/2015/06/22/berberine-benefits.aspx[/URL], if you'd like to read further). My question though is has anybody any experience of taking Berberine, either for what I think is called metabolic syndrome, or to help BG control. [/QUOTE]
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