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<blockquote data-quote="Indy51" data-source="post: 951774" data-attributes="member: 48386"><p>Just going back to your original post and leaving aside the berberine issue, Graham, have you ever looked into the Wahls Protocol? The diet was developed with the involvement of a nutritionist and is very much focused on micronutrient sufficiency and nutrient density for optimal mitochondrial repair and function. I'd really recommend you watch some of the Terry Wahls interviews and maybe get the book. If you want to heal your metabolism, it could very well be a good starting point? She seems to be getting good results thus far in her clinic and with her research studies.</p><p></p><p>[MEDIA=youtube]lJT4gRUlpkc[/MEDIA]</p></blockquote><p></p>
[QUOTE="Indy51, post: 951774, member: 48386"] Just going back to your original post and leaving aside the berberine issue, Graham, have you ever looked into the Wahls Protocol? The diet was developed with the involvement of a nutritionist and is very much focused on micronutrient sufficiency and nutrient density for optimal mitochondrial repair and function. I'd really recommend you watch some of the Terry Wahls interviews and maybe get the book. If you want to heal your metabolism, it could very well be a good starting point? She seems to be getting good results thus far in her clinic and with her research studies. [MEDIA=youtube]lJT4gRUlpkc[/MEDIA] [/QUOTE]
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