Olive oil, vinegar, salt, pepper.Have prepped a couple of salads for this week, problem is I'm relatively new to salad (ergo salad dressings) and wanted to know the best one to pick up in the UK that's flavoursome and from where please?
Depends if you want to keep low carb or not. Do you?Have prepped a couple of salads for this week, problem is I'm relatively new to salad (ergo salad dressings) and wanted to know the best one to pick up in the UK that's flavoursome and from where please?
If you want one off the shelf I think you'd be best avoiding ones using the usual canola or sunflower oils as they can be inflammatory. Also, obviously, avoid added sugar!Have prepped a couple of salads for this week, problem is I'm relatively new to salad (ergo salad dressings) and wanted to know the best one to pick up in the UK that's flavoursome and from where please?
Yes they are my go to brand for avocado mayonnaise, but very expensive, so I try to look out for their special offers.Edited to add: I had a bit of a search and see there is a UK company called Hunter & Gather who look to be making high quality dressings. No doubt there are others too.
What’s an ‘immersion blender’?If you want one off the shelf I think you'd be best avoiding ones using the usual canola or sunflower oils as they can be inflammatory. Also, obviously, avoid added sugar!
It can be tricky to find commercial dressings made with good oils (olive oil or avocado oil for example) but if you have an immersion blender you can make a creamy mayonnaise at home. Search Keto mayonnaise on youtube for the method. It should keep a week in the fridge....I have totally been meaning to make some myself!
But the easiest option I find is just to shake up a vinaigrette in a jar using 2 - 3 parts good olive oil to one part vinegar or lemon juice plus some salt and (optional) mustard and/or fine chopped herbs.
Edited to add: I had a bit of a search and see there is a UK company called Hunter & Gather who look to be making high quality dressings. No doubt there are others too.
Some of the supermarket dressings that feature "olive oil" on the front label turn out to contain mostly rapeseed/canola, so it is a bit of a minefield out there!
Stick blender.What’s an ‘immersion blender’?
I'm in NZ so I didn't get so far as checking out their prices but I imagined they would likely be quite expensive. It's great to have the option of a quality convenience item though, and yay for special offers!!Yes they are my go to brand for avocado mayonnaise, but very expensive, so I try to look out for their special offers.
Sorry. I called it a stick blender for a decade. ...Then I watched some Youtube videos and adopted a new terminology.What’s an ‘immersion blender’?
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