Reply to Thread

Guest, we'd love to know what you think about the forum! Take the Diabetes Forum Survey 2025 »

Message: <blockquote data-quote="kev-w" data-source="post: 1920085" data-attributes="member: 452484">I think I  mostly get away with the porridge as I've time on a morning to inject and wait till the insulin's working which takes around 40 minutes, and once I've eaten the porridge I'll wait a while before eating the second course, seems the insulin can handle the spike better that way, which works for me whilst working for myself, if I had a boss and a set time schedule I'd have to rework breakfast.A 'lower' carb porridge ±40g carbs is oat bran which is around 10g/100 less than rolled oats, for me the clincher is the 'beta glucan' content of the oats keeping cholesterol in check.</blockquote>

Top Bottom