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Diabetes Management
Fitness, Exercise and Sport
Best cardio exercise
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<blockquote data-quote="borofergie" data-source="post: 206148" data-attributes="member: 33342"><p>Whatever you enjoy, so you will keep doing it.</p><p></p><p>I like running because, other than buying a decent pair of running shoes, it doesn't cost you anything and you can do it anywhere an at any time. I like it cos I can just roll out of bed, lace up, and get it out of the way. I'd never have the time or inclination to go to the gym.</p><p></p><p>Cycling is lower impact, and probably more fun, but you have to buy a bike and a helmet and then take a chance with all of the idiot drivers that will hold your life in small regard.</p></blockquote><p></p>
[QUOTE="borofergie, post: 206148, member: 33342"] Whatever you enjoy, so you will keep doing it. I like running because, other than buying a decent pair of running shoes, it doesn't cost you anything and you can do it anywhere an at any time. I like it cos I can just roll out of bed, lace up, and get it out of the way. I'd never have the time or inclination to go to the gym. Cycling is lower impact, and probably more fun, but you have to buy a bike and a helmet and then take a chance with all of the idiot drivers that will hold your life in small regard. [/QUOTE]
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