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Diabetes Management
Fitness, Exercise and Sport
Best cardio exercise
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<blockquote data-quote="Bernard123" data-source="post: 221717" data-attributes="member: 37957"><p>Hi all,</p><p>Cardio exercises</p><p> An exercise that mostly works the heart and help burn fat.</p><p> Working harder while in the fat burning zone.</p><p> Anywhere from 30-120 minutes....</p><p>thanks....</p></blockquote><p></p>
[QUOTE="Bernard123, post: 221717, member: 37957"] Hi all, Cardio exercises An exercise that mostly works the heart and help burn fat. Working harder while in the fat burning zone. Anywhere from 30-120 minutes.... thanks.... [/QUOTE]
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Best cardio exercise
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