Best diabetes books

[static192]

im currently reading think like a pancreas has alot of info in there very good stuff is there any other books anyone can recommend?.

 

[LooperCat]

Bright Spots and Landmines is good.

 

[lizdeluz]

I agree that the above mentioned books are good. I like Richard Bernstein's Diabetes Solution very much - ( though I hate having to convert American measurements all the time.) Actually though I'm surprised that there aren't many good books for Type 1s on the radar. Or am I wrong? More help and advice for Type 1s is gradually becoming available as articles and videos on dietdoctor.com. I read and watch those.

 

[LooperCat]

I’d also recommend “Sugar Surfing” by Stephen Ponder - explains how to use your CGM properly and just gently nudge your sugars in the right direction without all the extreme spikes and hypos.

I’ve just started “The Art and Science of Low Carbohydrate Living” by Volek & Phinney, which explains it all on a quite scientific level. I’m really enjoying this one!

 

[O_DP_T1]

The Diabetic Muscle and Fitness Guide by Phil Graham isn't a bad read.

 

[NicoleC1971]

Neil Bunyan Ketogenic Diet for Type 1 Diabetics (co author whose name I cannot recall is a nutritionist). He is a type 1. He is a Bernstein follower but personally I find this more readable.

 

[becca59]

Just reading Sugar Surfing. It is very interesting. Feel the advice goes with the natural inclination when wearing a Libre. It’s all about keeping that line straight.

 

[static192]

thanks guys i will look in the books you guys mentioned much appreciated thank you to everyone that replyed to the thread.

 

[Diakat]

Think like a Pancreas