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Type 1 Diabetes
Best Diet for Type 1
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<blockquote data-quote="SueJB" data-source="post: 1741611" data-attributes="member: 425990"><p>Hi, I sound like you and you like me. What a pair!! I've put on 7k over a stone and I'm a little shorty so it shows. Like you,I was full of energy and not starving to death. I feel the same too... just a bit big for my skin. The only thing I've done is to further reduce my carbs so I'm having around 30-40 per day. I suppose I could do less but where's the fun. I've managed to stop the weight increase by doing this. I'm trying to be more active and I think this is the big area we could work on. Your 5.5lb in 4 weeks is brilliant. I agree with [USER=397089]@Neoncat[/USER] that insulin is an allay but I do know that insulin is the fat hormone whether you're T1 or T2 and too much can lead to weight can so getting the right dose is important. Good luck, I'll be battling with you. Onwards and downwards<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="SueJB, post: 1741611, member: 425990"] Hi, I sound like you and you like me. What a pair!! I've put on 7k over a stone and I'm a little shorty so it shows. Like you,I was full of energy and not starving to death. I feel the same too... just a bit big for my skin. The only thing I've done is to further reduce my carbs so I'm having around 30-40 per day. I suppose I could do less but where's the fun. I've managed to stop the weight increase by doing this. I'm trying to be more active and I think this is the big area we could work on. Your 5.5lb in 4 weeks is brilliant. I agree with [USER=397089]@Neoncat[/USER] that insulin is an allay but I do know that insulin is the fat hormone whether you're T1 or T2 and too much can lead to weight can so getting the right dose is important. Good luck, I'll be battling with you. Onwards and downwards:) [/QUOTE]
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