Reply to Thread

Guest, we'd love to know what you think about the forum! Take the Diabetes Forum Survey 2025 »

Message: <blockquote data-quote="Neoncat" data-source="post: 1741646" data-attributes="member: 397089">Don't feel bad! It isn't a wrong suggestion [USER=68789]@Fairygodmother[/USER]! It's just another kind of diet, same as suggesting the 5:2 or the South Beach.  From what I've seen your advice is always good. Food and diabetes is always such a complicated and ultimately emotional conversation.  I think we're all agreeing that T1 and T2 need to approach it differently. What kind of exercise do you do [USER=391597]@Hollieo4[/USER]?  Personally I found running and regular walking was the best for shedding weight but lots of people say that weight or strength training is best for weight loss (with the added benefit of muscle toning!).</blockquote>

Top Bottom