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Best Fruit To Eat
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<blockquote data-quote="bulkbiker" data-source="post: 1803279" data-attributes="member: 219467"><p>Fruit generally is considered bad if you are trying to cut carbs. It would seem that fructose is a major factor in fatty liver disease too so while a few berries are ok (raspberries and strawberries best) most fruit is considered not good. Blueberries are the highest carb of the berries so again maybe best avoided until blood sugars are well under control.</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 1803279, member: 219467"] Fruit generally is considered bad if you are trying to cut carbs. It would seem that fructose is a major factor in fatty liver disease too so while a few berries are ok (raspberries and strawberries best) most fruit is considered not good. Blueberries are the highest carb of the berries so again maybe best avoided until blood sugars are well under control. [/QUOTE]
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