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Low-carb Diet Forum
Best low carb food for satiety?
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<blockquote data-quote="Brunneria" data-source="post: 2095354" data-attributes="member: 41816"><p>If it is just plain hunger, then I can eat anything low carb and carnivorish, and that sorts it out. Keto macros work best for me.</p><p></p><p>But if it is any kind of craving, then I default to a low carb hot choc (600mls of hot water, double cream, pure cocoa powder and erythritol).</p><p>This fools my body into thinking it got the sweet stuff it wanted, while filling me up and giving me the satisfaction of the cream.</p><p></p><p>Or cheese. Cheese works for anything, anywhere, anytime. cheese is good.</p></blockquote><p></p>
[QUOTE="Brunneria, post: 2095354, member: 41816"] If it is just plain hunger, then I can eat anything low carb and carnivorish, and that sorts it out. Keto macros work best for me. But if it is any kind of craving, then I default to a low carb hot choc (600mls of hot water, double cream, pure cocoa powder and erythritol). This fools my body into thinking it got the sweet stuff it wanted, while filling me up and giving me the satisfaction of the cream. Or cheese. Cheese works for anything, anywhere, anytime. cheese is good. [/QUOTE]
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