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Best oil for cooking
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<blockquote data-quote="Robbity" data-source="post: 2207244" data-attributes="member: 93179"><p>I use butter, olive, avocado, coconut oil, or occasionally sesame oil for stir fries, and generally use some of the leftover fats from cooking fattier foods if necessary, when I'm using my little halogen oven for cooking meats, etc. Duck or chicken with skin on tends to be cooked in their own plentiful fat. I believe avocado and coconut oils are supposed to be better for frying at higher temperatures, and most of my veggies tend to be stir fried.</p></blockquote><p></p>
[QUOTE="Robbity, post: 2207244, member: 93179"] I use butter, olive, avocado, coconut oil, or occasionally sesame oil for stir fries, and generally use some of the leftover fats from cooking fattier foods if necessary, when I'm using my little halogen oven for cooking meats, etc. Duck or chicken with skin on tends to be cooked in their own plentiful fat. I believe avocado and coconut oils are supposed to be better for frying at higher temperatures, and most of my veggies tend to be stir fried. [/QUOTE]
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