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BG and stress mix up!

hale710

Well-Known Member
Messages
2,903
Location
Scotland
Type of diabetes
Type 1
Treatment type
Insulin
I think I've got my wires crossed somewhere. I have been under the impression that BG generally rises during time is stress. Correct?

I've been monitoring mine and its glaringly obvious when I've been "actively engaged" in something ie concentrating my BG drops slightly. This is noticeable with driving too so I always eat first, even for just a 5 minute journey I notice a difference.

But that is NOTHING compared to when I'm put in a stressful situation. So this morning for example was my 6 month review at work. I knew I would find it hard so I purposely let my BG rise, 11.3 before it bargain at 9.30am. I'm a graduate at a large oil firm and was hired to work offshore. The review proceeded to highlight time after time where I've not met my contract due to the recent diagnosis. They were not blaming me at all of course, but as they drew attention to the areas I will never be able to achieve due to my diabetes I was understandably getting more upset and stressed by it. When I was FINALLY released at 12.30 I checked my BG and it was 5.1. That's less than half.

Does any one else notice such large drops in stressful situations? Or during "mental stimulation" or whatever you want to call it!
 
hale710 said:
Does any one else notice such large drops in stressful situations? Or during "mental stimulation" or whatever you want to call it!
Hale,
I find that intense mental work (rather than just stress) tends to drop my BG more than physical work.This may be due to my body reacting to a hard afternoon in the garden by releasing glucose to compensate but failing to do so when faced with a complex design/engineering/planning/finance or progranmming problem :shock:
 
Cool I guess that aligns with what I'm experiencing. If I'm paying close attention I can drop pretty fast! At least we've identified it and can be aware
 
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