• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

BG Levels to aim for. What are they?

P

Paperdos

Active Member
Messages
35
Hi,
Well, i've not long been diagnosed & just been started on Metformin.

One question:

BG Levels - What should we be aiming for?

Before breakfast / fasting?

After meals?

Before bed?

I think this is a very important question for everyone not just newbies. I would be grateful for any replies on this topic. If we're all singing from the same hymn book (so to speak), we will all get there.

Thanks in advance
 

http://loraldiabetes.blogspot.com/2006/ ... comes.html

http://www.bloodsugar101.com/
 
If you believe Bernstein, we should be aiming at 4.7 at any time.
The medics usually say 5 - 7 before eating and up to 10 after 2 hours. That's a bit old numbers, so rather less would be better. One of my neighbours was told not to panic up to 12.
I personally get upset if I'm above 6 at any time. ( There are people who think I'm obsessive with that number)
 
I think it's fair to say that we should aim for non-diabetic blood sugars at all, or at least the vast majority of the time. So the question is what are normal numbers?
Typically between 4 and 5, rarely up as high as 8 and only then if a lot of carbohydrate has been eaten.

All the best,

fergus
 
I honestly think its what you are happy with, if its under 7 before food I'm cool, between 10-12 after food is ok. I only allow myself up to 12 however if I know I have been at the dreaded Coca Cola.
 
Hi wanderslore,

I think the question was what should we be aiming for, not what we're happy with?
Non-diabetic blood sugars is not an unrealistic aim and should be everyone's ambition surely?
What we're happy with is a very personal thing and we'll all set different limits to suit ourselves, but a newbie just starting out needs to know what to aim for if they are going to get there.

All the best,

fergus
 
Thanks everyone for the varied replies. At the moment if I get under 6, it's usually after I've not eaten for about 5 hours and I know without testing because I get a nasty headache & go Jekyll and Hyde on my husband, poor man. My dinner time varies hence why it could be up to 5 hours between lunch and dinner, obviously this will be one of my first changes, i've already been giving low carb a go, it's really, really difficult! I'm a cereal for breakfast, sandwich for lunch & a pasta or rice part of dinner kinda gal.

Saying that, my mother didn't change her ways when she was diagnosed Type 2, she ended up on a slippery slope of complications with concluded with her passing away. That was just over a year ago now. Her BG's varied between 7 and 18 - so, definately not the way to go about it! Her sweet tooth didn't help.

About 6 years ago I tested my BG's because of the family's history etc and it was 4.6, I can't remember whether that was before or after food though. I guess that would be roughly what I should aim for:
4 - 5 before food,
no higher than 8 after food

I definately want to avoid any diabetes complications. I'm just so glad to read positive posts on here of people having diabetes their whole life & managing just fine. Shame my mum didn't manage better or my brother who's waiting for a kidney & pancreas transplant, bad eyesight, stress fractures in his feet, etc.
 
Hi Paperdos,
At least you have an advantage your mum didn't - you have seen what happens when blood sugars are not controlled. Armed with that knowledge I am sure you will do well and stay on top of your diabetes.
 
That's so true. I've been feeling quite ill with the metformin, with my inflammatory bowel & gastric reflux i've felt quite sick. I know it's one of the side effects, but when you have several other medical condtions that make you feel rough it really doesn't help!
Been taking Domperidone, which does help the nausea. Now i really understand why a side effect is weight loss, i really don't feel like eating anything, but with diabetes, i know i have to. Catch 22 situation.
 
You must log in or register to reply here.
Menu
Log in
Register
Cookies are required to use this site. You must accept them to continue using the site. Learn More.…