Hi
@Adz444
I would have a trundle around the reactive hypoglycaemia sub forum that
@Bluetit1802 linked to, and see if it rings any bells.
I think many of us experience wacky bgs when/if we eat oddly, especially if it is outside our usual eating patterns. It throws our body a curve ball. And anyone can have a hypo-like experience now and again. Stress, sudden exercise, weird eating... But the problems come if it happens more than once in a blue moon.
Has this happened before?