BG or Cholesterol Level

There is no Spoon said:

AND I have never shared this on here before but my grey hair has turned brown again.
That happen to any one else??

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Really?

100% true.
I assume it had something to do with oxidative stress from high bg levels causing a build up in hydrogen peroxide.

My hair is still salt and pepper grey but I was so grey I looked like Pauly out of the Sopranos.

chrispem said:

Thank you greatly for the link, knowledge is power.

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Good luck with your quest. I think a false choice has been created for you e.g. low bgs by eating less carbs versus a healthy heart by eating less fat!
What if, as many here believe , the root cause of diabetes and elevated LDL (aka the 'bad' kind) or low HDL (aka the good stuff) is the same thing - insulin resistance. Many people fix their insuln resistance with a low carb and high fat diet, enjoy their food without hunger and fix these metabolic problems. Good Luck!

I recently found a study on an island population where there are a lot more people over 100 years old than might be expected. Japan possibly?
A government study found that the oldest people had more meat and dairy in their diet and cholesterol levels higher than average.