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Diabetes Discussion
Newly Diagnosed
BG out of control, what to try next?
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<blockquote data-quote="carty" data-source="post: 363539" data-attributes="member: 22547"><p>Hi there blueprudence</p><p> I think you could lower your BG levels by lowering your carb intake I know it is hard at first but if you "think outside the box" it is not too difficult, for instance there are lots of things to eat for breakfast instead of cereals which are quite high carb try scrambled eggs and /or bacon. I can eat Burgen bread with pate or cheese ,cooked ham and cheese .You can eat loads of green veg with chicken or fish or meat for your main meal .Celeriac is a good substitute for potato I cook it with swede and either mash or roast them ,dont be afraid of good fats like butter i know you want to lose weight but at first it is better to get used to lower carbing and not feeling hungry <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /> </p><p> CAROL</p></blockquote><p></p>
[QUOTE="carty, post: 363539, member: 22547"] Hi there blueprudence I think you could lower your BG levels by lowering your carb intake I know it is hard at first but if you "think outside the box" it is not too difficult, for instance there are lots of things to eat for breakfast instead of cereals which are quite high carb try scrambled eggs and /or bacon. I can eat Burgen bread with pate or cheese ,cooked ham and cheese .You can eat loads of green veg with chicken or fish or meat for your main meal .Celeriac is a good substitute for potato I cook it with swede and either mash or roast them ,dont be afraid of good fats like butter i know you want to lose weight but at first it is better to get used to lower carbing and not feeling hungry :D CAROL [/QUOTE]
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