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Diabetes Discussion
Newly Diagnosed
Big Shock! Diagnosed With Type 2 This Week
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<blockquote data-quote="Kerrmet" data-source="post: 1811027" data-attributes="member: 477190"><p>Everything I have heard about type 2 is that it is almost impossible to have a plant based diet and have bs under control. There are too many carbs in what you are eating and not enough protein. I have followed the low carb high fat way of eating for 8 weeks and my fasting sugar went from 184 to 97. Read Dr. Bernsteins Diabetes Solution, considered the bible of diabetes books. Also there are some really awesome type 2 diabetes facebook support groups which have helped me tremendously! Best of Luck!</p><p></p><p>kerry</p></blockquote><p></p>
[QUOTE="Kerrmet, post: 1811027, member: 477190"] Everything I have heard about type 2 is that it is almost impossible to have a plant based diet and have bs under control. There are too many carbs in what you are eating and not enough protein. I have followed the low carb high fat way of eating for 8 weeks and my fasting sugar went from 184 to 97. Read Dr. Bernsteins Diabetes Solution, considered the bible of diabetes books. Also there are some really awesome type 2 diabetes facebook support groups which have helped me tremendously! Best of Luck! kerry [/QUOTE]
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