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Diabetes Management
Fitness, Exercise and Sport
Bike riding and being 19st!
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<blockquote data-quote="SpaceChick" data-source="post: 407987" data-attributes="member: 77522"><p>I took up cycling again in September last year after a 24 year absence..... Thought I'd forget.... But well, it's like riding a bike :wink: </p><p></p><p>I'm now doing around 30 miles a week and have really improved my fitness and speed. It's great exercise and run too.... Can't beat the feeling of the wind in your face as you race along <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p></blockquote><p></p>
[QUOTE="SpaceChick, post: 407987, member: 77522"] I took up cycling again in September last year after a 24 year absence..... Thought I'd forget.... But well, it's like riding a bike :wink: I'm now doing around 30 miles a week and have really improved my fitness and speed. It's great exercise and run too.... Can't beat the feeling of the wind in your face as you race along :D [/QUOTE]
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