Bikini body? The truth about diets

[Lenny3]

Watching this now on channel 5, some interesting bits and they slam cereals and bars!

Bit strange but some good info

 

[Mushroom]

Start worrying when it's difficult to tell where the packaging ends and 'food' starts. Processed rubbish!

 

[gfmoore]

Id love a bikini body. Wife, where are you? Wife, why do you have a knife in your hand?

 

[Lenny3]

Now watching part 2, think I recorded it last night, theres a good bit on how fat can be good for you! Just wish it was a bit more serious or promoted more, theres some great info here.

 

[RosieLKH]

I've been trying to get my family to see the evils of margarine for years. I hope my sisters watch this!