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<blockquote data-quote="Kyi" data-source="post: 1086531" data-attributes="member: 211285"><p>I agree with Carbs being highly addictive. Not just the sweet ones either. Often I find I want more food if I have eaten carbs and I am always hungry for more after a few hours. Since cutting off the carbs I have found I have not binged once. I have thought about it but grabbed some fresh veg (a couple of carrot sticks) or a pepperoni stick. It stops the cravings. When I look back at what I ate I have usually gone over the 100gs Im happy eating 50gs carbs per day.</p></blockquote><p></p>
[QUOTE="Kyi, post: 1086531, member: 211285"] I agree with Carbs being highly addictive. Not just the sweet ones either. Often I find I want more food if I have eaten carbs and I am always hungry for more after a few hours. Since cutting off the carbs I have found I have not binged once. I have thought about it but grabbed some fresh veg (a couple of carrot sticks) or a pepperoni stick. It stops the cravings. When I look back at what I ate I have usually gone over the 100gs Im happy eating 50gs carbs per day. [/QUOTE]
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