Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Management
Emotional and Mental Health
Binge eating
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Kathryn321" data-source="post: 1128815" data-attributes="member: 115895"><p>Try healthy meal prep? I found I would binge eat on rubbish when I was rushing around at work and needed something quick or at home on my own and didn't feel like cooking something. I started cooking big portions of chicken, peppers onion etc or having food from the previous night to warm up - I find having something ready to eat that's healthy ish stops me eating as much chocolate, buns crisps. (I still find I need to eat the unhealthy stuff when BG levels are low)</p></blockquote><p></p>
[QUOTE="Kathryn321, post: 1128815, member: 115895"] Try healthy meal prep? I found I would binge eat on rubbish when I was rushing around at work and needed something quick or at home on my own and didn't feel like cooking something. I started cooking big portions of chicken, peppers onion etc or having food from the previous night to warm up - I find having something ready to eat that's healthy ish stops me eating as much chocolate, buns crisps. (I still find I need to eat the unhealthy stuff when BG levels are low) [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Management
Emotional and Mental Health
Binge eating
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…