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<blockquote data-quote="B583" data-source="post: 1160121" data-attributes="member: 274919"><p>Hi all, new to this thread being male and all!! I've been binging for years & wishing to tackle it now, finally. But as I've read you've found ways of coping, getting through it & trying stuff, which I'm currently reading on, thanks. I can identify why I binge & the foods I crave for, but can't sustain a method of distraction or changing for the long term. Having gone through several diets & strategies in the past!! Living alone doesn't help a great deal either!! Brad</p></blockquote><p></p>
[QUOTE="B583, post: 1160121, member: 274919"] Hi all, new to this thread being male and all!! I've been binging for years & wishing to tackle it now, finally. But as I've read you've found ways of coping, getting through it & trying stuff, which I'm currently reading on, thanks. I can identify why I binge & the foods I crave for, but can't sustain a method of distraction or changing for the long term. Having gone through several diets & strategies in the past!! Living alone doesn't help a great deal either!! Brad [/QUOTE]
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