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Binge

jaykay said:
Worse than my levels will be the scales tomorrow morning

Oh I know the answer to that one! Hide the scales as well as the biscuits! :lol:

Can't hide the scales - I'm a compulsive weigher :shock: Levels are shooting down now on the rebound. If they get any lower and I get any shakier I will have to have a remedial biscuit. :x Don't fancy them any more though now :roll:

Really messed things up now haven't I?
 
Last night levels came down so rapidly that I had a 'false' hypo - or at least I think it was false as brain had turned to custard and I didn't think of testing - I knew what to do at least. I didn't have a biscuit either :shock: Didn't want to start a rollercoaster. So no problem. Levels back to normal this morning. Weight another story. Serves me right :evil: I won't let it happen again.

Thanks all of you for helping me and for your support and advice. It's nice to have friends on here. It really helped to talk about it.
 
Lo-carb shortbread?

Must be out there - almond flour makes crumbly biscuits, so making shortbread with it should be easy.

I'll be back...
 
Look forward to it. I'm not much of a cook though but I'll try... Thanks Patch
 
Check it out:



(Source : Dyan's Low Carb Recipes)


(Google dreamaboutfood for Source)

I'm sure the Hazelnut recipe could easily be done using Groung Almonds. You can get ground almonds in any supermarket.
 
Great Patch. Will try them out if I can find the ingredients (I live in Switzerland and don't have any health food stores any more nearby)

Hazlenut one should be OK if I substitute St***a for something else.
 
Good to see things are back to normal daisy!

Nigel
 
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My eating is now back under control thanks to all your support
 
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