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Message: <blockquote data-quote="ickihun" data-source="post: 1631303" data-attributes="member: 196960">Any idea what triggered it?I know for me I think I can get away with a few more carbs then.....wham! I look for something sweet.Mine is definitely carb cravings from just over that level I'm good on.You?If just chocolates and you managed to eat low carb after then you'll be fine.If continued after chocs with sweet foods it is definitely a carb craving session.I totally agree breakfast eaten with meds, as usual will reset you back into good mode.Just remember Santa is coming soon. He will ask if you have been naughty or nice!  Ha haMind u even with your hiccup we all agree YOUR NICE. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink    ;)" loading="lazy" data-shortname=";)" />Forget it and continue with good eating. Tomorrow is definitely another day!</blockquote>

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