KittyKatty
Well-Known Member
So it's my birthday this week and I've taken the week off work. I've decided not to have any cake as I've lost my craving for cakes, chocolate etc. However I have treated myself to loads of crunchy potato in a shepherds pie, also some bloomer and butter, vanilla ice cream and yesterday in a gastropub I also had a bun with my burger and polished off the fries and ketchup too.
I spaced these carbs over 3 days. And in those 3 days I've been sluggish and tired during the day, I can't sleep properly at night (hence my early hours post) and I am massively hungry all the time. I even feel peckish now.
In short, I feel exactly how I did pre diagnosis, which is not good.
I am back on the healthy stuff tomorrow. This "treat" has not been a treat at all.
I spaced these carbs over 3 days. And in those 3 days I've been sluggish and tired during the day, I can't sleep properly at night (hence my early hours post) and I am massively hungry all the time. I even feel peckish now.
In short, I feel exactly how I did pre diagnosis, which is not good.
I am back on the healthy stuff tomorrow. This "treat" has not been a treat at all.