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Bizzarre reaction to low carb diet
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<blockquote data-quote="Mandarin" data-source="post: 4030" data-attributes="member: 3200"><p>Thanks Fergus.</p><p></p><p>I have ordered the book from Amazon and should get it this week.</p><p>I have started to count the carbs <i>and</i> add 3 units per meal and my sugars over the last 2 days have been consistantly between 7 and 9 thanks to your advice </p><p>Hopefully the book will give me the knowledge to be able to fine tune it a little more</p><p></p><p>Could you tell me what happens to your weight if you are already within an ideal weight range?</p><p></p><p>I have lost 5lbs since the beginning of last week- it is possible that it has something to do with the high sugars I have been having, but does the low carb diet allow you to reach your ideal weight and then maintain it or will I need to start including some carbs.</p><p></p><p>I am lucky and do not have a weight problem but am a little worried that I will end up size zero in no time</p></blockquote><p></p>
[QUOTE="Mandarin, post: 4030, member: 3200"] Thanks Fergus. I have ordered the book from Amazon and should get it this week. I have started to count the carbs <i>and</i> add 3 units per meal and my sugars over the last 2 days have been consistantly between 7 and 9 thanks to your advice Hopefully the book will give me the knowledge to be able to fine tune it a little more Could you tell me what happens to your weight if you are already within an ideal weight range? I have lost 5lbs since the beginning of last week- it is possible that it has something to do with the high sugars I have been having, but does the low carb diet allow you to reach your ideal weight and then maintain it or will I need to start including some carbs. I am lucky and do not have a weight problem but am a little worried that I will end up size zero in no time [/QUOTE]
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